Monday, December 21, 2009

A PUBLIC APOLOGY TO DEAR ANUSHA (:

as promised, this is a sincere apology to our dear Anusha from the blogger here.

so sorry for spelling your surname wrongly!forgive my jelly fingers and forgetful brain! (:

the necessary correction have been made (:

Guys TRAINING! (: <21 - 25 Dec 2009>

Date: Wednesday 23rd Dec'09
Event: Court Training for IVP and DIV 3 guys team
Venue: Tampines Sports Hall
Time: 7-10pm
(Report there and be ready by 7.00pm, speed training shall start at 7.15pm)
n.b: bring white and black tops.

**Those who are coming late or not coming at all, you are reminded to inform me beforehand.

Please note there might be changes to the training schedules so please check the blog regularly for updates.

Cheers
Kenneth

Wednesday, December 16, 2009

Presenting...

THE IVP TEAM 2010 and IVP CAMP 2.0.1.0

the long-awaited-for team of IVP 09/10 is finally out!
CONGRATULATIONS to those who have made it, this is the beginning of a path filled with challenges, obstacles, difficulties and never the least, teamwork, fun and friendship!

Here are the 23 warriors blessed with the chance to represent their comrades to fight for the ultimate glory - the coveted 3rd CHAMPION title: (in no particular order)


Our last wall of defense: Our 2 goalies: Pris and Sam "Munchie" Neo

Our steady and strong gatekeepers: Our 7 defenders: Huda, Cin, Liying, Wanting, Tina, Cheryl "Anusha" Teo and "Mother" Teresa

Our unpredictable strategists: Our 3 centres: Angela, Shan and Duck "quack quack"

Our deadly attackers: Our 11 forwards: Joan, Louie, Jiying, Ayuni, Farah, Sharon, Wenna, Pris Chia, Rury, Jo "tinker" Toh and Elita

With our dedicated mentors, Charles and Gopalankrishnan Kannan Nambi, and our ONE COMMON GOAL - THE CHAMPION TROPHY, that will bring the size of the entire squad to the familiar number, 26. There are 26 holes on a floorball ball - the 23 warriors, the 2 mentors and the 1 goal make this champion dream WHOLE and COMPLETE.

We are in this together from the beginning till the very last whistle.

This also means that we are all standing at the starting line of a very long race together, shoulder to shoulder. Lets take the first step towards our goal together as well.
An IVP camp has been organized to bring the squad closer and strengthen the bond between us. It will be held from 19-20 December, Saturday to Sunday. It will be a great time to learn more about each other and help one another grow in this sport. All we have is but one another, so lets start this race on a strong foot - Come Down For The Camp.

The organizing team has spent sleepless nights and meticulous planning to make this camp possible, but without the keen participation of the participants, their efforts will be wasted. So please do come down for the camp, i promise you, it will be one experience that will make this race all the more memorable and meaningful.
















No matter how different our characters are, all we need is a common goal to set aside our differences and fight together for one another! (:

Monday, December 14, 2009

GIRLS: TIME TO UP THE TEMPO A LITTLE MORE....

To dream anything that you want to dream, that is the beauty of the human mind.
To do anything that you want to do, that is the strength of the human will.
To trust yourself, to test your limits, that is the courage to succeed.


27 days and counting, its time we condition our bodies to the intense competition that is going to be brought to us.

As you should have already know, this year's IVP will be played in RP's air-conditioned sports hall. It will be an entirely different experience compared to humid TSH where we normally train.

Hence, this week there will be a HIT AROUND in the SIM GRAND HALL, which has the most similar conditions to the RP sports hall. It is highly encouraged for you to come down to get a feel of playing in a cooler environment. Coach chua has gave a verbal promise that there will not be PT, the session will be focused on game play!

Do not miss this opportunity and continue to come for the regular trainings this week as well.

GIRLS TRAINING SCHEDULE:

date: 15 dec
time: 745-10pm
place: TSH

date: 17 dec
time:7-10pm (for the enthusiasts, doors will be open at 6pm)
place: SIM GRAND HALL

date:18 dec
time:735-10pm
place:TSH (LMFC Jr Team Friendly)

Sunday, December 13, 2009

Guys TRAINING! (: <14 - 18 Dec 2009> Updated!

Date: Monday 14th Dec'09
Event: Court Training for IVP guys team ONLY
Venue: Tampines Sports Hall
Time: 8-10pm
(Report there and be ready by 7.00pm, speed training shall start at 7.15pm)
n.b: bring white and black tops.

Date: Wednesday 16th Dec'09
Event: Court Training for IVP and DIV 3 guys team
Venue: Tampines Sports Hall
Time: 8-10pm
(Report there and be ready by 7.00pm, speed training shall start at 7.15pm)
n.b: bring white and black tops.


Date: Friday 18th Dec'09
Event: Court Training for IVP and Div 3 guys team
Venue: Emaar Int'l Schl (Raffles Campus)
Time: 7-10pm
Please be gather at Ulu Pandan Campus @ 7.00pm for the speed training.
n.b: bring white and black tops.

**Those who are coming late or not coming at all, you are reminded to inform me beforehand. Regarding the upcoming camp (19-20 Dec), details will be given to you soon.

Please note there might be changes to the training schedules so please check the blog regularly for updates.

Cheers
Kenneth

Monday, December 07, 2009

GIRLS: ONLY 5 WEEKS TO GO!

we got to start looking at the hands of the time we've been given here: 34 DAYS!
this is all we got and we got to start thinking it
every second counts on a clock that's ticking
to turn it all around or to throw it all away

the last training showed a postive change in the attitudes of those who came, everyone was focused, cooperative and working hard in every drill. KEEP IT UP GIRLS!
it was proven that just by a mere change in our attitudes and putting more effort into every drill, we got to achieve so much more from the training.
hence,in every training, lets aim to perform BETTER than the previous session and improve faster!WE CAN DO IT! (:

a good place to start will be to BE ON TIME for every training.this may seem like an insignificant task, yet it is capable of showing the level of seriousness one treats trainings.

enough is said, here is the training schedule for this week:

GIRLS TRAINING

date: 8 dec Tuesday
time: 745-10pm
place: Tampines Sports Hall


date: 11 dec Friday
time:745-10pm
place: Tampines Sports Hall


never underestimate those who are behind you.

if you keep looking back, you will never see how far you are behind those that are ahead of you.

PRESS ON GIRLS!

Saturday, December 05, 2009

Watch Women´s WFC matches live on the Internet


Hi guys and girls, you can watch World Floorball Championship 2009 for free on your computer. Just go to this website and check it out, http://www.sverigewebben.se/. The following are the timings that our National Ladies are playing.


5th Dec - Italy vs Singapore 13:45 Bombardier Arena C (SG Time: Sat 8:45pm)


7th Dec - Singapore vs Australia 10:00 Bombardier Arena C (SG Time: Mon 5:00pm)


8th Dec - Singapore vs Holland 18:15 Bombardier Arena C (SG Time: Wed 1.15am)


9th Dec - Slovakia vs Singapore 12:45 Bombardier Arena C (SG Time: Wed 7.45pm)



It will be broadcasting the Women's World Floorball Championships the 5th-12th of December. So do find time and watch some World Class International Matches and pick up some tips from these games that will be beneficial for your upcoming IVP.

Guys TRAINING! (: <7 - 11 Dec 2009>

Date: Monday 7th Dec'09
Event: Court Training for IVP and Div 3 guys team
Venue: Tampines Sports Hall
Time: 8-10pm (Be there and ready by 7.15pm, speed training shall start at 7.30pm)
n.b: bring white and black tops.

There might be a friendly match on wednesday, 9th Dec (8-10pm) for selected players @ TSH.

Date: Friday 11th Dec'09
Event: Physical and Court Training for IVP and Div 3 guys team
Venue: Ulu Pandan Campus
7-8pm (Physical and Speed Training @ Ulu Pandan Campus) 8-10pm (Court Training Emaar Int'l School)

n.b: bring white and black tops. All players are to gather @ ulu pandan at 6.50pm. Those who are coming late are to inform me beforehand. (No later than 7.30pm.)

Location of Emaar Int'l Schl:http://www.eis.edu.sg/english/index.php?topic=our_location (Those who have no idea how to get there, contact me!!)

Please note there might be changes to the training schedules so please check the blog regularly for updates.

Cheers

Kenneth (Good luck to those running tmr's Stan Chart Marathon!!)

Sunday, November 29, 2009

THE STAGE IS SET

hey girls,

the fixtures are out, the match dates are set.
our opponents are sharpening their blades and honing their skills with the goal of challenging our dominance in the ivp floorball arena.

lets not disappoint them, by giving them any less than what they expect from the reigning champions.
our seniors have set the bar for us and it is our responsibility to make sure that we maintain, or even better, outperform it.

With each passing day, the competition draws nearer. WE HAVE TO STEP UP OUR GAME.
EACH training session is crucial to our preparation. the path to defending our title started long ago for some but others still fail to see the urgency.

time waits for no one.to those who have been coming down for trainings, continue to fight hard for a position. to those who have not been attending trainings, its still not too late, but do not keep your teammates waiting.

with this being said,whats left is up to you. Here are the training details this week:

GIRLS TRAININGS
date: 1st dec tuesday
time: 745-10pm
place: TSH

date: 4th dec friday
time: 745-10pm
place: TSH

"our opponents may be in greater numbers compared to us (as shown in the picture by the bigger sized baby), but so long as we fight together (as shown by the smaller sized puppies), we can hold them off!"

Guys TRAINING! (: <30 Nov - 4 Dec 2009> *Updated

Date: Monday 30th Nov '09
Event: Court Training for IVP and Div 3 guys team
Venue: Tampines Sports Hall
Time: 8-10pm (Be there and ready by 7.30pm)
n.b: bring white and black tops.

Date: Wednesday 2nd Dec '09
Event: Interactive Sports Psychology Workshop
Venue: SIM HQ (exact venue to be confirmed again)
Time: 6.30pm - 9.30pm

Date: Friday 4th Dec '09
Event: Physical and Tactical Training For IVP guys Team
Venue: Ulu Pandan Campus
Time: 7-10pm
n.b: wear any comfortable sports attire. No need to bring your sticks along.

Please note there might be changes to the training schedules so please check the blog regularly for updates.

Cheers
Kenneth